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Articles

  • brooks

    Proper Shoe Selection

    Proper shoe selection is an important part of the injury prevention. Forces greater than three to five times your...

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  • calf-injury

    Prevent Overuse and Traumatic Injuries

    Overuse vs. Traumatic Injuries There are two types of injuries that an athlete may encounter: one caused by an...

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  • plantar-fasciitis-a

    Blister and Callus Treatment

    Blisters: collection of fluid in a “bubble” under the outer layer of the skin. Callus: usually painless thickening of skin caused...

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