Proper Shoe Selection
Proper shoe selection is an important part of the injury prevention. Forces greater than three to five times your...
August 14, 201403Prevent Overuse and Traumatic Injuries
Overuse vs. Traumatic Injuries There are two types of injuries that an athlete may encounter: one caused by an...
August 14, 2014Blister and Callus Treatment
Blisters: collection of fluid in a “bubble” under the outer layer of the skin. Callus: usually painless thickening of skin caused...
August 14, 2014