How to Clean Running Shoes
Need to Clean Your Running Shoes? Here are some simple methods and tips to help out! The Basics...
January 11, 20162
Replace Running Shoes
Replace your Running Shoes? Running shoes are important to stay active and enhance your performance levels. Shoes that are...
Benefits of Sodium Phosphate!
What do Sodium Phosphates Supplements do?? Lets first define what sodium phosphates are. This substance combines both sodium...
Incorporate Hill Running In Your Training
Incorporate Hill Running in your Training Hill running has a strengthening effect as well as boosting your athlete’s power...
August 14, 2014
5k/10k Training Program – Advanced
5 Km/10 Km Training Program Advanced Mon Tues Wed Thurs Fri Sat Sun Week 1 30 mins off 6...
August 14, 2014
10k Training Program – Basic
10km Training Program Basic Mon Tues Wed Thurs Fri Sat Sun Week 1 20 mins off 20 mins off...
August 14, 2014
Stride Rate – A Step In The Right Direction
Stride rate: A Step in the right direction (Jack Daniel, PhD) One of the things that I teach new...
August 14, 2014
Shin Splints
The lower leg pain resulting from shin splints is caused by very small tears in the leg muscles at...
August 14, 2014
Plantar Fasciitis
Plantar Fasciitis Plantar Fasciitis is a persistent pain located on the plantar (bottom) of the heel and the medial...
August 14, 2014
Runner’s Knee
Chondromalacia Patella or “Runner’s Knee” occurs when repeated stress on the knee causes inflammation and a gradual softening under...
August 14, 2014
The premier destination for Bucks County runners
Newtown - (215) 968-8544 Doylestown - (215) 345-9336
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The Athletic Shoe Shop offers two convenient locations in Newtown and Doylestown, Pa. We pride ourselves on providing a unique and personalized service with experienced and knowledgeable employees.