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Archive for 2016

  • trails

    Feeling Anxious? Research Shows Trail Running Benefits Your Brain

    By Brad Stulberg, Published Oct. 23, 2015, Updated Jan. 18, 2016 at 12:34 PM UTC A growing body of...

  • clayton

    Hoka Clayton (Women’s Specs)

      Hoka Clayton Review DETAILS Fit: Medium Surface: Road Category: Neutral: Lightweight Training Preferred Ride: Responsive   WEIGHT 6.30 oz   GEOMETRY Offset: 4 mm Forefoot: 19 mm...

  • La-Sportiva-Bushido2

    Men’s LaSportiva Bushido Review

      Men’s LaSportiva Shoe Review   Basic Information: WEIGHT:  10.5 oz/ 298 g UPPER:  Thermal Adhesive Microfiber/ High Frequency Welded...

  • Delaware River Canal

    Bucks County Running Trails

    Bucks County Running Trails    Delaware Canal Towpath If your looking for a new area to run that is...

  • light Bulb

    It’s not about the Product but the PROCESS.

    It’s not about the Product but the PROCESS. You in the market for a new pair of athletic shoes or...

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    Review: Brooks Women’s Pure Flow 5

    New Product Review   Women’s Brooks Pure Flow 5 This model just released this quarter on January 1st. With...

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    Is Cotton Rotten ?

    Is Cotton Rotten? Numerous people ask questions concerning what is wrong with cotton based materials for active clothing and...

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    How to Clean Running Shoes

      Need to Clean Your Running Shoes? Here are some simple methods and tips to help out!   The Basics...

  • Life is a Race

    Replace Running Shoes

    Replace your Running Shoes? Running shoes are important to stay active and enhance your performance levels. Shoes that are...

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    Benefits of Sodium Phosphate!

    What do Sodium Phosphates Supplements do??   Lets first define what sodium phosphates are. This substance combines both sodium...